Musician Ciaran McMeeken and I open up to speak to the Toxic Masculine + Unintegrated Feminine in these podcast episodes. These conversations cut through the surface and go straight for the epicenter of the human spirit, with the intention of inspiring, uplifting & humoring you on all the juicy topics of life.
The spiritual community has been riddled with shitty scarcity beliefs for eons I’m not down for that. For us to do our work in this time, we need to thrive.If you’re here with a flame burning in your heart to be a force for good — life wants to support you. Life wants to see you thrive, so you can serve your medicine to the world from a place of overflow. To scratch the surface of any scarcity lingering in your field, I’m sharing a special exercise from A Course In Conscious Wealth, the epic mastermind I invested in earlier this year that totally changed the game for how I feel about finances.
Dreading your next long haul flight? Travel get you all angsty? Welcome to my collection of tips to not just survive the antics and challenges of travel, but thrive in experience. I’ll share my personal playlist for making take off sacred and the secret recipe for sleeping on long haul flights.
If you’re a human in this day and age, your nervous system is going through some serious upgrades. If you’re a sufferer of anxiety, insomnia, overwhelm or just generally feel like your feet aren’t quite on the ground, below are some of my fav ways to ground back in to my body and on this earth after hanging about up in the ethers, to create calm amidst the chaos.
With 5 van trips under my souls belt over the last few years (across 4 countries), you could say I have an intense love affair with life on the road. All the good stuff aside — freedom, spaciousness, deep remembrance of our primal nature, unplugging from the matrix — like all things, #VanLife has a shit sandwich to eat, and I’ll unpack the harsh truths…
Money is NOT the source of all stress or an unnecessary evil (while it’s OK if that’s how it feels to you right now) — it’s currently an inevitable puzzle piece of our paradigm that, if we ACCEPT this truth(instead of use all our energy whining about it) we can activate our power to be emancipated from the scarcity program that runs deep in our society, and choose a new story.
If you’re a woman reading this, I need to remind you something important: you’re not a man. I know, duh, but how many of us on an emotional and energetic level believe we can match the masculine way of being? Your feminine energy works in ebbs and flows, and that is your superpower. Learn how to create your calendar according to the different phases of your cycle and truly empower yourself from the guilt and shame of your cyclic being-ness.
What really happens at a cacao ceremony facilitator training? Here’s my tell-all of the weird, challenging and downright magical components of the 5 day immersive experience I underwent with Jemma Gawned of Anchoring the Light in Ubud, Bali.
A yoni (Indian Sanskrit for vagina) egg is essentially an egg-shaped crystal (traditionally jade, but I have been using black obsidian) and is a 5000 year old practice from China. Designed to help a woman connect with her pelvic floor in a way that’s honouring, gentle and healing, this practice increases sensitivity and addresses ‘vaginal shut-down’…
Wanna learn a practice that speeds up the manifestation practice and feels really, really good on a daily basis? Read on how to create the ritual of scripting for yourself and harness the Law Of Attraction to manifest anything your soul desires.
That word actually gives me the heebiejeebies a little bit. It feels wrong to use that label for someone that has had such a profound influence on me — so here’s what feels good in my soul over the rules or expectations of our current paradigm —